<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
<url>
<loc>https://rohy.ai</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>1</priority>
</url>
<url>
<loc>https://rohy.ai/about</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/features</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/pricing</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/providers</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/blog</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/changelog</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/referral</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/resources</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/compare</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/clinical</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/resources/journal-prompts/depression</loc>
<lastmod>2026-04-06T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/resources/getting-started/how-to-journal</loc>
<lastmod>2026-04-06T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/clinical-scales</loc>
<lastmod>2026-04-06T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/provider-resources</loc>
<lastmod>2026-04-06T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://rohy.ai/resources/mood-tracking/science</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/mood-tracking/checklist</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/mood-tracking/templates</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/mood-tracking/best-practices</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/mood-tracking/apps-compared</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/journal-prompts/anxiety</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/journal-prompts/gratitude</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/journal-prompts/cbt</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/journal-prompts/self-reflection</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/journal-prompts/sleep</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/self-reflection/science</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/self-reflection/exercises</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/self-reflection/templates</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/self-reflection/questions</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/resources/self-reflection/progress-tracking</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/compare/rohy-vs-dayone</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/compare/rohy-vs-paper</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/compare/best-ai-journals</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/compare/rohy-vs-therapy</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/phq-9/overview</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/phq-9/professional</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/gad-7/overview</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/gad-7/professional</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/provider-resources/implementation</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/provider-resources/onboarding</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/clinical/provider-resources/reporting</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/blog/daily-mood-tracking-and-anxiety</loc>
<lastmod>2026-04-29T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.75</priority>
</url>
<url>
<loc>https://rohy.ai/blog/between-sessions-therapist-wish-list</loc>
<lastmod>2026-04-22T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.75</priority>
</url>
<url>
<loc>https://rohy.ai/blog/evidence-based-journaling-for-mental-health</loc>
<lastmod>2026-04-12T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.75</priority>
</url>
<url>
<loc>https://rohy.ai/features/ai-chat</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/features/journal</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/features/personas</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/features/personality-twin</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://rohy.ai/features/clinical-models</loc>
<lastmod>2026-05-03T02:30:11.236Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
</urlset>
